Physical Education and Mind Body Health 120a:
Yoga (1.0 unit)
Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49764R | 050 | Lecture | 1:00-2:20pm | Mon, Wed | 1 of 16 | Salena Collins | PED210 | PDF (211050 KB) |  |
| 49765R | 051 | Lecture | 1:00-2:20pm | Mon, Wed | 2 of 16 | Jino De Castro | PED210 | PDF (218904 KB) | |
| 49766R | 050 | Lecture | 10:00-11:20am | Mon, Wed | 2 of 16 | Isabelle Pilliere Mazumdar | PED210 | Word (78848 KB) | |