USC Schedule of Classes

Fall 2025

classes begin
registration begins

Physical Education and Mind Body Health 119:

Introduction to Mindfulness (2.0 units)

Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    50022R001Lecture10:00-10:50amMon, Wed
    19 of 19
    		Linda Yaron WestonKAP137PDF (468186 KB)session dates
    50023R001Lecture11:00-11:50amMon, Wed
    19 of 19
    		Linda Yaron WestonKAP137PDF (468186 KB)session dates
    50024R001Lecture5:30-7:20pmWednesday
    19 of 19
    		Amanda GilbertDMC107PDF (260330 KB)session dates
    Course Emphasis: Athletic Performance
    50025R001Lecture5:30-7:20pmMonday17 of 19Christian StrakaTHH113Word (79808 KB)session dates
    50026R001Lecture4:00-5:50pmTuesday15 of 19Martin VitorinoDMC259PDF (451728 KB)session dates
    50027R001Lecture12:00-12:50pmMon, Wed
    19 of 19
    		Linda Yaron WestonWPH103PDF (468186 KB)session dates
    50030R001Lecture1:00-1:50pmMon, Wed
    19 of 19
    		Clio ManuelianWPH103PDF (253841 KB)session dates
    50031R001Lecture1:00-1:50pmTue, Thu
    19 of 19
    		John KneedlerDMC161PDF (325847 KB)session dates
    50032R001Lecture2:00-2:50pmMon, Wed18 of 19Clio ManuelianWPH202PDF (253841 KB)session dates
    50033R001Lecture2:00-2:50pmTue, Thu17 of 19John KneedlerDMC256PDF (325848 KB)session dates
    50034R001Lecture11:00-12:50pmThursday1 of 19Martin VitorinoKAP150PDF (451728 KB)session dates
    50035R001Lecture3:00-4:50pmWednesday17 of 19Amanda GilbertDMC101PDF (260671 KB)session dates
    50036R001Lecture3:00-4:50pmThursday0 of 19Martin VitorinoDMC210PDF (451728 KB)session dates
    Course Emphasis: Athletic Performance
    50037R001Lecture10:00-11:50amFriday5 of 19Christian StrakaDMC110Word (79808 KB)session dates
    Course Emphasis: Athletic Performance
    50038R001Lecture12:30-2:20pmFriday4 of 19Christian StrakaDMC110Word (79808 KB)session dates
    Information accurate as of April 18, 2025 12:10 pm.
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