USC Schedule of Classes

Summer 2025

classes begin
registration begins

Physical Education and Mind Body Health 119:

Introduction to Mindfulness (2.0 units)

Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    50030R070Lecture5:00-6:50pmTue, Thu
    16 of 16
    Amanda GilbertONLINEPDF (444773 KB)session datesbook list
    50031R076Lecture5:00-6:50pmTue, Thu6 of 16Martin VitorinoONLINEPDF (460868 KB)session datesbook list
    Information accurate as of April 3, 2025 1:01 am.
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