USC Schedule of Classes

Spring 2025

classes begin
registration begins

Physical Education and Mind Body Health 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
49979R001Lecture3:00-4:50pmMonday
25 of 25
Stephanie EggertPED210PDF (220604 KB)notesession dates
49980R001Lecture3:00-4:50pmTuesday
25 of 25
Stephanie EggertPED210PDF (220604 KB)notesession dates
49981R001Lecture3:00-4:50pmWednesday23 of 25Stephanie EggertPED210PDF (220604 KB)notesession dates
49982R001Lecture3:00-4:50pmThursday16 of 25Stephanie EggertPED210PDF (220604 KB)notesession dates
Information accurate as of November 23, 2024 1:49 am.
Want to provide feedback on the upcoming redesign of Schedule of Classes? Join our Beta Software Program!