USC Schedule of Classes

Spring 2025

classes begin
registration begins

Physical Education and Mind Body Health 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
49979R001Lecture3:00-4:50pmMonday
25 of 25
Stephanie EggertPED210PDF (220604 KB)notesession datesbook list
49980R001Lecture3:00-4:50pmTuesday
25 of 25
Stephanie EggertPED210PDF (220604 KB)notesession datesbook list
49981R001Lecture3:00-4:50pmWednesday
25 of 25
Stephanie EggertPED210PDF (220604 KB)notesession datesbook list
49982R001Lecture3:00-4:50pmThursday
25 of 25
Stephanie EggertPED210PDF (220604 KB)notesession datesbook list
Information accurate as of January 5, 2025 6:58 pm.
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