Physical Education and Mind Body Health 119:
Introduction to Mindfulness (2.0 units)
Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 50018R | 001 | Lecture | 3:00-4:50pm | Tuesday | 18 of 19 | Martin Vitorino | DMC210 | PDF (341145 KB) |   |
| 50019R | 001 | Lecture | 11:00-11:50am | Tue, Thu | 19 of 19 | John Kneedler | VHE214 | PDF (319887 KB) | |
| 50025R | 001 | Lecture | 11:00-11:50am | Mon, Wed | 19 of 19 | Clio Manuelian | WPH206 | PDF (260886 KB) | |
| 50026R | 001 | Lecture | 3:00-4:50pm | Thursday | 4 of 19 | Martin Vitorino | THH115 | PDF (341171 KB) | |
| 50027R | 001 | Lecture | 12:00-12:50pm | Mon, Wed | 19 of 19 | Amanda Gilbert | THH211 | PDF (199867 KB) | |
| 50030R | 001 | Lecture | 1:00-1:50pm | Mon, Wed | 19 of 19 | Amanda Gilbert | DMC111 | PDF (199838 KB) | |
| 50031R | 001 | Lecture | 1:00-1:50pm | Tue, Thu | 18 of 19 | John Kneedler | THH205 | PDF (319878 KB) | |
| 50032R | 001 | Lecture | 2:00-2:50pm | Mon, Wed | 19 of 19 | Amanda Gilbert | SOSB47 | PDF (199551 KB) | |
| 50033R | 001 | Lecture | 11:00-12:50pm | Thursday | 14 of 19 | Martin Vitorino | THH213 | PDF (328008 KB) | |
| 50034R | 001 | Lecture | 10:00-10:50am | Mon, Wed | 18 of 19 | Clio Manuelian | WPH103 | PDF (260886 KB) | |
| 50035R | 001 | Lecture | 3:00-4:50pm | Wednesday | 19 of 19 | Christian Straka | KAP165 | PDF (362409 KB) | |
| 50036R | 001 | Lecture | 2:00-2:50pm | Tue, Thu | 19 of 19 | John Kneedler | THH217 | PDF (319877 KB) | |
| 50037R | 001 | Lecture | 10:00-11:50am | Friday | 16 of 19 | Christian Straka | LVL3V | PDF (362409 KB) | |
| Course Emphasis: Athletic Performance | |||||||||
| 50038R | 001 | Lecture | 5:30-7:20pm | Wednesday | 19 of 19 | Christian Straka | GFS109 | PDF (274102 KB) | |