Physical Education and Mind Body Health 119:
Introduction to Mindfulness (2.0 units)
Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
50022R | 001 | Lecture | 10:00-10:50am | Mon, Wed | 18 of 19 | Amanda Gilbert | KAP137 | PDF (245726 KB) | |
50023R | 001 | Lecture | 11:00-11:50am | Mon, Wed | 19 of 19 | Martin Vitorino | KAP137 | PDF (327310 KB) | |
Course Emphasis: Athletic Performance | |||||||||
50024R | 001 | Lecture | 5:30-7:20pm | Wednesday | 18 of 19 | Christian Straka | DMC107 | PDF (275182 KB) | |
50025R | 001 | Lecture | 11:00-11:50am | Tue, Thu | 19 of 19 | JoAnna Hardy | SOSB47 | PDF (587915 KB) | |
50026R | 001 | Lecture | 10:00-10:50am | Tue, Thu | 19 of 19 | JoAnna Hardy | GFS207 | PDF (587915 KB) | |
50027R | 001 | Lecture | 12:00-12:50pm | Mon, Wed | 19 of 19 | Linda Yaron Weston,Clio Manuelian | WPH103 | PDF (290084 KB) | |
50030R | 001 | Lecture | 1:00-1:50pm | Mon, Wed | 19 of 19 | Linda Yaron Weston,Clio Manuelian | WPH103 | PDF (290084 KB) | |
50031R | 001 | Lecture | 1:00-1:50pm | Tue, Thu | 18 of 19 | John Kneedler | VPD107 | PDF (332236 KB) | |
50032R | 001 | Lecture | 2:00-2:50pm | Mon, Wed | 19 of 19 | Linda Yaron Weston,Clio Manuelian | WPH202 | PDF (290084 KB) | |
50033R | 001 | Lecture | 2:00-2:50pm | Tue, Thu | 19 of 19 | John Kneedler | DMC256 | PDF (332253 KB) | |
50034R | 001 | Lecture | 11:00-12:50pm | Thursday | 19 of 19 | Martin Vitorino | DMC108 | PDF (244938 KB) | |
50035R | 001 | Lecture | 3:00-4:50pm | Wednesday | 19 of 19 | Christian Straka | DMC110 | PDF (263752 KB) | |
50036R | 001 | Lecture | 3:00-4:50pm | Thursday | 18 of 19 | Martin Vitorino | DMC210 | PDF (327276 KB) | |
50037R | 001 | Lecture | 10:00-11:50am | Friday | 19 of 19 | Christian Straka | DMC110 | PDF (263752 KB) |