USC Schedule of Classes

Fall 2024

classes begin
registration begins

Physical Education and Mind Body Health 119:

Introduction to Mindfulness (2.0 units)

Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    50022R001Lecture10:00-10:50amMon, Wed18 of 19Amanda GilbertKAP137PDF (245726 KB)session dates
    50023R001Lecture11:00-11:50amMon, Wed
    19 of 19
    Martin VitorinoKAP137PDF (327310 KB)session dates
    Course Emphasis: Athletic Performance
    50024R001Lecture5:30-7:20pmWednesday18 of 19Christian StrakaDMC107PDF (275182 KB)session dates
    50025R001Lecture11:00-11:50amTue, Thu
    19 of 19
    JoAnna HardySOSB47PDF (587915 KB)session dates
    50026R001Lecture10:00-10:50amTue, Thu
    19 of 19
    JoAnna HardyGFS207PDF (587915 KB)session dates
    50027R001Lecture12:00-12:50pmMon, Wed
    19 of 19
    Linda Yaron Weston,Clio ManuelianWPH103PDF (290084 KB)session dates
    50030R001Lecture1:00-1:50pmMon, Wed
    19 of 19
    Linda Yaron Weston,Clio ManuelianWPH103PDF (290084 KB)session dates
    50031R001Lecture1:00-1:50pmTue, Thu18 of 19John KneedlerVPD107PDF (332236 KB)session dates
    50032R001Lecture2:00-2:50pmMon, Wed
    19 of 19
    Linda Yaron Weston,Clio ManuelianWPH202PDF (290084 KB)session dates
    50033R001Lecture2:00-2:50pmTue, Thu
    19 of 19
    John KneedlerDMC256PDF (332253 KB)session dates
    50034R001Lecture11:00-12:50pmThursday
    19 of 19
    Martin VitorinoDMC108PDF (244938 KB)session dates
    50035R001Lecture3:00-4:50pmWednesday
    19 of 19
    Christian StrakaDMC110PDF (263752 KB)session dates
    50036R001Lecture3:00-4:50pmThursday18 of 19Martin VitorinoDMC210PDF (327276 KB)session dates
    50037R001Lecture10:00-11:50amFriday
    19 of 19
    Christian StrakaDMC110PDF (263752 KB)session dates
    Information accurate as of January 21, 2025 1:52 am.
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