Physical Education and Mind Body Health 119:
Introduction to Mindfulness (2.0 units)
Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 50025R | 050 | Lecture | 11:00-12:50pm | Tue, Thu | Canceled | Martin Vitorino | PDF (259125 KB) |  |