USC Schedule of Classes

Spring 2024

classes begin
registration begins

Physical Education and Mind Body Health 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
49979R001Lecture3:00-4:50pmMonday19 of 25Stephanie EggertPED210PDF (332002 KB)notesession datesbook list
49980R001Lecture3:00-4:50pmTuesday23 of 25Stephanie EggertPED210PDF (332002 KB)notesession datesbook list
49981R001Lecture3:00-4:50pmWednesday21 of 25Stephanie EggertPED210PDF (324344 KB)notesession datesbook list
49982R001Lecture3:00-4:50pmThursday22 of 25Stephanie EggertPED210PDF (324344 KB)notesession datesbook list
Information accurate as of May 1, 2024 4:54 pm.