USC Schedule of Classes

Spring 2024

classes begin
registration begins

Physical Education and Mind Body Health 118:

Sleep for Peak Performance (2.0 units)

Introduction to sleep as it relates to physical and mental performance; breathing and meditation modalities to support healthy sleep; study of sleep systems, disorders, strategies.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    50020R001Lecture3:00-4:50pmThursday24 of 25Sara IvanhoeDMC257PDF (214101 KB)session dates
    50021R001Lecture10:00-11:50amFriday23 of 25Sara IvanhoeTHH112PDF (214031 KB)session dates
    50023R001Lecture12:00-1:50pmFriday
    25 of 25
    		Sara IvanhoeTHH213PDF (214031 KB)session dates
    Information accurate as of May 18, 2024 9:51 pm.