USC Schedule of Classes

Fall 2023

Physical Education and Mind Body Health 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49979R001Lecture3:00-4:50pmMonday20 of 25Stephanie EggertPED210PDF (328593 KB)session dates
    49980R001Lecture3:00-4:50pmTuesday22 of 25Stephanie EggertPED210PDF (328593 KB)session dates
    49981R001Lecture3:00-4:50pmWednesday22 of 25Stephanie EggertPED210PDF (328593 KB)session dates
    49982R001Lecture3:00-4:50pmThursday17 of 25Stephanie EggertPED210PDF (328593 KB)session dates
    Information accurate as of March 1, 2024 4:48 pm.