Physical Education and Mind Body Health 122:
Kundalini Yoga and Meditation (1.0 unit)
Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
49979R | 001 | Lecture | 3:00-4:50pm | Monday | 20 of 25 | Stephanie Eggert | PED210 | PDF (328593 KB) | |
49980R | 001 | Lecture | 3:00-4:50pm | Tuesday | 22 of 25 | Stephanie Eggert | PED210 | PDF (328593 KB) | |
49981R | 001 | Lecture | 3:00-4:50pm | Wednesday | 22 of 25 | Stephanie Eggert | PED210 | PDF (328593 KB) | |
49982R | 001 | Lecture | 3:00-4:50pm | Thursday | 17 of 25 | Stephanie Eggert | PED210 | PDF (328593 KB) |