Physical Education and Mind Body Health 102a:
Weight Training (1.0 unit)
Improvement of body shape, muscle endurance, and muscle strength; understanding of weight training and nutrition principles that can be utilized for future weight training development.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
49711R | 050 | Lecture | 1:00-2:20pm | Tue, Thu | 14 of 16 | Kevin Robinson | PED210 | PDF (136793 KB) |