Physical Education and Mind Body Health 129a:
Cardio Group Fitness (1.0 unit)
Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49784R | 001 | Lecture | 10:00-10:50am | Mon, Wed | 12 of 19 | Julia Sprague | PED210 | PDF (177292 KB) |  |
| 49785R | 001 | Lecture | 10:00-10:50am | Tue, Thu | 7 of 19 | Steve Hsu | PED210 | PDF (394809 KB) | |