USC Schedule of Classes

Fall 2022

Physical Education and Mind Body Health 118:

Sleep for Peak Performance (2.0 units)

Introduction to sleep as it relates to physical and mental performance; breathing and meditation modalities to support healthy sleep; study of sleep systems, disorders, strategies.
    50019R001Lecture3:00-4:50pmThursday22 of 25Sara IvanhoeCPA161PDF (177038 KB)session dates
    50020D001Lecture10:00-11:50amFriday25 of 26Sara IvanhoeCPA111PDF (177038 KB)session dates
    50021D001Lecture12:00-1:50pmFriday23 of 25Sara IvanhoeCPA105PDF (177038 KB)session dates
    Information accurate as of March 6, 2023 7:39 am.