Physical Education 121:
Yoga for Athletic Performance (1.0 unit)
Skills and strategies for injury prevention and recovery from athletic training; application of yoga principles to improve posture, strength, flexibility, core stability and concentration.
- Note: Only first class meets in maps.usc.edu/?id=1928&reference=ped" target="_blank" class="map">PED210. Subsequent classes meet in the yoga room in the PED sub basement.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49966R | 001 | Lecture | 11:00-11:50am | Mon, Wed | 10 of 16 | Steve Hsu | PED210 | PDF (512566 KB) |   |