Physical Education 119:
Introduction to Mindfulness (2.0 units)
Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49750R | 001 | Lecture | 2:00-2:50pm | Mon, Wed | 17 of 19 | Linda Yaron | GFS113 | PDF (201142 KB) |  |
| 49948R | 001 | Lecture | 3:00-4:50pm | Monday | 19 of 19 | Linda Yaron | GFS113 | PDF (201142 KB) | |
| 49952R | 001 | Lecture | 3:00-4:50pm | Wednesday | 19 of 19 | Linda Yaron | GFS113 | PDF (201142 KB) | |