Physical Education 119:
Introduction to Mindfulness (2.0 units)
Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49750R | 001 | Lecture | 2:00-2:50pm | Mon, Wed | 19 of 19 | Linda Yaron | GFS114 | PDF (186888 KB) |  |
| Introduction to Mindfulness | |||||||||
| 49952R | 001 | Lecture | 3:00-4:50pm | Wednesday | 17 of 19 | Linda Yaron | VKC111 | PDF (186888 KB) | |