Physical Education 124:

Walking for Fitness (1.0 unit)

Develop a strong fitness foundation through walking; fitness assessment and individualized programs; gait biomechanics and power walking; injury prevention; strategies for special populations.
  • Note: Only first class meets in PED210. Subsequent classes meet outside on stairs on the west side of PED building.
49776R001Lecture10:00-10:50amMon, Wed15 of 19Isabelle Pilliere MazumdarPED210PDF (280888 KB)notesession dates
Information accurate as of March 11, 2019 8:08 am.