Physical Education 122:

Kundalini Yoga and Meditation (1.0 unit)

Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
    SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
    49980R001Lecture3:00-4:50pmMonday12 of 19Stephanie EggertPED210PDF (503436 KB)session datesbook list
    49981R001Lecture3:00-4:50pmTuesday17 of 19Stephanie EggertPED210PDF (503436 KB)session datesbook list
    49982R001Lecture3:00-4:50pmWednesday16 of 19Stephanie EggertPED210PDF (503436 KB)session datesbook list
    49983R001Lecture3:00-4:50pmThursday18 of 19Stephanie EggertPED210PDF (503436 KB)session datesbook list
    Information accurate as of March 11, 2019 8:08 am.