Physical Education 120a:

Yoga (1.0 unit)

Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility, understanding of basic anatomy and nutritional guidelines.
  • Note: Only first class meets in PED210. Subsequent classes meet in either yoga room in PED basement or PED201. Please email instructor.
SectionSessionTypeTimeDaysRegisteredInstructorLocationSyllabusInfo
49760R001Lecture8:00-8:50amMon, Wed17 of 25David RomeroPED210PDF (218711 KB)notesession dates
49761R001Lecture8:00-8:50amTue, Thu9 of 25Isabelle Pilliere MazumdarPED210Word (61440 KB)notesession dates
49762R001Lecture9:00-9:50amMon, Wed17 of 25David RomeroPED210PDF (218711 KB)session dates
49763R001Lecture9:00-9:50amTue, Thu14 of 25Jennifer GuinterPED210PDF (204432 KB)session dates
49764R001Lecture10:00-10:50amMon, Wed24 of 25David RomeroPED210PDF (218711 KB)session dates
49765R001Lecture10:00-10:50amTue, Thu
25 of 25
Jennifer GuinterPED210PDF (204351 KB)session dates
49766R001Lecture11:00-11:50amMon, Wed20 of 25Stephanie EggertPED210PDF (370221 KB)session dates
49767R001Lecture11:00-11:50amTue, Thu22 of 25Steve HsuPED210PDF (204678 KB)session dates
49768R001Lecture12:00-12:50pmMon, Wed24 of 25Linda YaronPED210PDF (263479 KB)session dates
49769R001Lecture12:00-12:50pmTue, Thu15 of 25Steve HsuPED210PDF (204678 KB)session dates
49770R001Lecture1:00-1:50pmMon, Wed23 of 25Isabelle Pilliere MazumdarPED210Word (60928 KB)session dates
49771R001Lecture1:00-1:50pmTue, Thu20 of 25Isabelle Pilliere MazumdarPED210Word (60928 KB)session dates
49772R001Lecture2:00-2:50pmMon, Wed22 of 25Steve HsuPED210PDF (204678 KB)session dates
49773R001Lecture2:00-2:50pmTue, Thu21 of 25Isabelle Pilliere MazumdarPED210Word (60928 KB)session dates
49963R001Lecture10:00-11:50amFriday11 of 25Jennifer GuinterPED210PDF (204351 KB)session dates
49964R001Lecture12:00-1:50pmFriday15 of 25Jennifer GuinterPED210PDF (204351 KB)session dates
Information accurate as of February 15, 2019 7:49 am.