Physical Education 122:
Kundalini Yoga and Meditation (1.0 unit)
Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
| Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
|---|---|---|---|---|---|---|---|---|---|
| 49980R | 001 | Lecture | 3:00-4:50pm | Wednesday | 20 of 19 | Stephanie Eggert | PED210 | Word (176597 KB) |  |
| 49981R | 001 | Lecture | 3:00-4:50pm | Monday | 17 of 19 | Stephanie Eggert | PED210 | Word (176597 KB) | |