Physical Education 129a:
Cardio Group Fitness (1.0 unit)
Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
Section | Session | Type | Time | Days | Registered | Instructor | Location | Syllabus | Info |
---|---|---|---|---|---|---|---|---|---|
49783R | 001 | Lecture | 9:00-9:50am | Tue, Thu | 18 of 19 | Isabelle Pilliere Mazumdar | PED210 | Word (73728 KB) | |
49785R | 001 | Lecture | 11:00-11:50am | Tue, Thu | 17 of 19 | Justine Gilman | PED210 | PDF (175839 KB) |